Explore

Category: Healthy Lifestyle

Tips for Eating Healthy While Traveling

Eating healthy while traveling just takes a little extra prep! Here are my best tips for staying energized and fueled while you’re on…

Lessons From My First Year of Gardening

I’ve been pouring so much love into my tiny apartment window garden this summer. This was my first time ever gardening and I…

Resources on Hormone Balancing

I highly recommend the following resources on hormone balancing, natural birth control, and understanding your fertility. After being on the birth control pill for several…

My Go-To Grocery Shopping List

My go-to grocery shopping list can help you stock healthy and versatile kitchen items!¬†Without a solid grocery plan, the cost of healthy foods…

Backpacking Advice for Women

These strategies have helped me to stay comfortable in the woods for several days at a time. Preparation beforehand and packing the right gear makes…