Explore

Category: Healthy Lifestyle

How to Eat Healthy While Traveling

Eating healthy while traveling just takes a little extra prep! Here are my best tips for staying energized and fueled while you’re on…

Lessons From My First Year of Gardening

I’ve been pouring so much love into my tiny apartment window garden this summer. This was my first time ever gardening and I…

Resources on Hormone Balancing

I highly recommend the following resources on hormone balancing, natural birth control, and understanding your fertility. After being on the birth control pill for several…

My Go-To Grocery Shopping List

My go-to grocery shopping list can help you stock healthy and versatile kitchen items!¬†Without a solid grocery list, planning for all your weekly…